Keto Recipes

LOW CARB PANCAKES

Fluffy, buttery, and taste just like real pancakes — but low carb, gluten-free, and family approved!
Made with almond flour + cream cheese for the perfect texture.

Ingredients

  • 2 large eggs
  • 1 tbsp water
  • 2 oz cream cheese, cubed
  • ⅔ cup almond flour (superfine, NOT almond meal)
  • 1 tsp baking powder
  • 2 tsp vanilla extract
  • ½ tsp cinnamon
  • ½ tsp SweetLeaf stevia
    (or 2 tbsp regular sugar if not low carb)
  • Butter + sugar-free syrup for serving

Instructions

1. Blend the Batter

  • Add to blender in this order: eggs → water → cream cheese → dry ingredients.
  • Blend until completely smooth.
  • Let the mixture rest for 2 minutes to thicken.

2. Cook the Pancakes

  • Heat a non-stick skillet over medium.
  • Pour 3–4 tbsp batter per pancake.
  • When small bubbles appear, flip.
  • Cook until both sides are golden.
  • Repeat until all batter is used.

3. Serve

  • Add butter and your favorite sugar-free syrup.
  • Enjoy warm!

Tips for Best Results

  • Use superfine almond flour, not almond meal (almond meal is grainy with dark specks).
  • Letting the batter rest helps it thicken.
  • Cook on medium heat — too hot and they’ll burn before cooking through.
  • Make extra! They store and reheat beautifully.

Storage

  • Keep cooked pancakes in the fridge up to 5 days.
  • Reheat in the microwave or toaster.
  • Or freeze individually wrapped for 1–2 months.

Nutrition (per 3 pancakes)

  • Calories: 391
  • Carbs: 7.8 g
  • Fiber: 3.6 g
  • Net Carbs: ~4 g
  • Protein: 14.9 g
  • Fat: 33 g

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